Béal Blásta

Nestled in the heart of Ballydehob village, Béal Blásta is a must-visit café and wholefoods shop that offers tourists an authentic slice of West Cork charm.

From the moment you step in, the warm, welcoming atmosphere makes you feel at home. Outside, sun-dappled tables buzz with conversation, while inside, the scent of fresh bakes and coffee and the hum of friendly chatter set the tone for a relaxed visit. The menu features a standout range of fresh, plant-based lunches: think peanut rayu noodle salad, hearty soups, daily frittatas, and the ever-popular spelt flour pasties. Everything is made on-site, and takeaway options are served in eco-friendly containers for those exploring on the go.

Sweet treats are a highlight – salted caramel brownies, lemon polenta cake, and buttery bakewells draw visitors from miles around. The adjoining shop is equally tempting, stocked with organic dried goods, fresh local produce, and artisan products from across West Cork. Look out for honey from Dunbeacon, bread from Clonakilty’s Pike Deli, and even luxurious small-batch Irish olive oil. There's also household goods and dry refills available.

Béal Blásta isn’t just a café – it’s a slice of village life. Whether you’re stopping in for coffee and cake, picking up picnic supplies, or enjoying a long lunch with a view of Ballydehob’s charming streets, it’s a perfect place to pause, savour, and soak up the local flavour.

Open : Mon-Sat 9.30-6, Sun 10-3