The wood covers an area of 200 hectares and is an extremely popular amenity. The main conifer species are; Sitka spruce and Norway spruce, European and Japanese Larch with a small sprinkling of Lawson Cypress sprinkled through. Broadleaves include ash, oak, elm, beech, lime and birch. Other flora common to the area are; hazel, alder, sally, furze, blackberry and a wide variety of wild plants. Fauna that you may come across are; fox, red squirrel, rabbit, hare, stoat and badger. The fertile mineral soil is derived from old red sandstone The area is also steeped in history. The northern section of the wood is on elevated ground overlooking the Atlantic Ocean with views from the forest of the ocean site where the Lusitania sank on 7 May 1915. Also visible from the woods is the ancient fort of Ballycatten. This fort with its triple ramparts saw many a battle and it was at this ancient spot that the Vikings were first defeated in a pitch battle by the Munster men in AD 910. To the south one can see the Old Head of Kinsale and the fine sandy beaches close by at Garrettstown where many surfers enjoy the waves. To the west one may catch a glimpse of Courtmacsherry Bay and the wild beauty of the Seven Heads. On the southern end of the wood there is a spring well known as the ‘The Spa Bathing Bath’ or ‘Chalybeate Waters’. This bath, which was restored locally, has a bee hive stone roof to protect its waters from rain. These special waters were discovered in 1750 and many generations have been cured by bathing in them. At the most southern edge of the wood, there is the remains of an area known as the ‘Rabbit Warren’, a link to the woodlands estate days. Rabbit fur was used in the making of shoes and elegant gloves for ladies. Much of its stone walls remain. The remnants of an old deer wall are also to be found within the forest, this may be accessed off one of the waymarked trails. There are two waymarked woodland trails to enjoy within this woodland.
Dist/Time: 1.5km/30mins Difficulty: moderate The Orange loop starts and finishes from the trailhead that is located inside the gate and pillars at the main entrance beside Ballinspittle Village. The trail uses old tracks that pass under mature sycamores, Douglas and Grand firs. It then moves up through a recently harvested section that has opened up views of Ballycatteen Fort. The trail loops back down an incline, which has is bordered by some lovely beech trees, before returning the walker back to the trailhead.
Dist/Time: 5.2km/1 hr 40mins Difficulty: moderate The Blue loop starts and finishes from the trailhead that is located inside the gate and pillars at the main entrance beside Ballinspittle Village. The trail follows much of the shorter orange loop that travels under mature sycamores, Douglas and Grand firs. It passes through a recently harvested section that has opened up views of Ballycatteen Fort. The trail turns right at the forest road junction and takes the walker up and across the road for a short section before it loops back across the road again into what was the old deer park that was part of the Frank’s Estate back in the day. Indeed the trail passes close to a very impressive section of reclaimed deer wall that was built circa 1750 to keep the deer confined. The wall is over 2 metres wide and is constructed so that the protruding stones on either side would prevent the deer from jumping over and destroying crops. The trail re-joins the orange loop for the homeward journey back to the trailhead.